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Mirror Image
5 Love Languages And Those Who Contribute At Home It might be raining or snowing outside where you're at, or maybe you've been unable to play for a while for other reasons. But that doesn't mean you can't still work on your game. So here's what you do: get your clubs re-gripped and your loft and lies checked. When you get your clubs back with fresh new grips, get off to a fresh start with some basic fundamentals. You can work on them using nothing more than a mirror and a club.The work around a house or apartment has got to be some of the least thanked work ever created. Whether it is the yard work on the weekend, plumbing as it arises, daily dishes ..... Set up a mirror in a high-ceilinged room in your home (or the garage, or wherever). Bring or sneak, depending on your situation, a 6-iron into the room. The mirror will give you an observer's perspective on your swing and set-up. Practice the fundamentals outlined below in the mirror for 10 minutes a day. Go slowly and observe what you are doing in the mirror. And every time you see something in the mirror you do not like, say, "Thank you, mirror, for showing me what I'm really doing." It's a kick! Especially for those of us easily entertained. Grip Find a good book and try to match your grip to the pictures in the book, based on what you see in the mirror. Club Face Take your grip and face the mirror. Look at the clubface in the mirror. Is it square, open or closed? Stance As you sole your 6-iron on the ground, your feet should be slightly wider than shoulder width and the left foot (for right-handed players) flared open about 20 degrees. Your right foot might also be flared depending on your flexibility. The less flexible you are, the more open your right foot should be. Your balance is 50-percent on each foot. The Perfect Vacation Or Holiday In Orlando: Your Guide To Making It So NOW Ball PositionOne would hope that they can spot a great deal on the perfect rental car to take their trip in, or the best airline flight connecting them from their home to Orlandos airport. The vast array ..... Place your club in the middle of your stance with the ball slightly forward. With your ball position slightly forward, your head should appear behind the ball. Posture Place your club behind you and along your spine. Touch your rear end and your upper back to the club. Keeping the club on your back, stick your butt out, and bend from the knees and hips until your belt buckle points at the ball. Balance on the middle of your feet (front to back, and right to left). Then, without moving your spine, hold the club in front of you and let your arms hang relaxed. Take your right hand off the club and let it hang to reinforce this concept. Take Some Swings Facing the mirror, take five swings (careful not to hit anything), starting with about 30-percent of your normal effort. Before each swing, go through your pre-shot routine and check your set-up in the mirror. Then switch to a down-the-line view (swinging toward the mirror). Take five more swings at about 30-percent effort. Go through your routine and check your posture before each swing. After five swings with each view, increase swing speed for several more swings. Make sure that as you swing, you maintain the same tension on the grip from start to finish. Are you able to swing without adjusting your grip each time, or is the club moving in your hands? Close your eyes: How's your balance? Do you feel in sequence? Can you tell where the clubhead is and whether it is open or closed through impact? Is your swing path on the correct swing plane or outside-in (a k a, over the top)? Swing Path Let's say you can't feel if your swing path is correct or incorrect ... hmmm. Maybe, just maybe, if you could see your path you could learn to feel it. And if you could feel it, you would be able to correct it. Personality Traits Of A Real Writer Here's a great swing-path drill for those of you who swing outside-in: Set-up as if you are going to hit the ball through the mirror. Make a very, very slow swing and stop halfway through the follow-through. The clubhead should appear to cover your nose in the mirror (as in the photo). Try to accomplish this position with several slow swings, gently stopping your follow-through halfway through. Then, take swings watching the blur of the club pass through your eyes (in the mirror) on the follow-through. Note: If your head is down, you will have no chance of seeing the path of your swing.All writers are creative types, with cluttered desks, and messy piles, right? To be a good writer, one lives on coffee and stale potato chips only coming up for air ..... Ten minutes a day in front of the mirror is time you'll be glad you spent. You'll be able to hit the ground running when you're ready to play golf again. About the Author |
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